Instructors
Joel Ertl
Anita Bendickson
762 E 7th Street,
St Paul, MN 55106
(651) 771-7901
Founder
Robert Fusaro

Biographical Articles
pic Black belts tie this family together.
pic Anita Bendickson-"Toughness comes in a small package."
pic Master Robert Fusaro.
pic Master Hidetaka Nishiyama dies at age 80

General Articles
pic A short history of Traditional Karate.
pic MKA of St.Paul- New Life Kicked into Funeral Home.
pic 20 Lessons of Master Funakoshi.
pic Surprise Kick wins Karate Team Title.
 

Technical Articles
pic Overview of Kicking Techniques in Shotokan
pic Overview of Body Dynamics in Shotokan
 

Resources
pic Personal Safety Tips
pic How to Choose a Self- Defense course.
pic Recommended Reading List