Joel Ertl, 6th Dan
Anita Bendickson, 5th Dan
Meghan Ertl-Bendickson, 2nd Dan

762 E 7th Street,
St Paul, MN 55106
(651) 771-7901
Robert Fusaro


River Falls Traditional Shotokan
Karate Club

Spring 2015

anita kicking

Students will learn basic Karate techniques including kicks, strikes and stances, developing muscle coordination and self-confidence.

Class work includes Kumite
(non-contact partner drills)
and Kata (forms).

Stretching and relaxation exercises
are included for muscle warm-up.


For more information and questions call:

Anita Bendickson (651) 771-7901

or email by clicking below.

email address

January 30- May 8
(no classes March 17, 20 &April 3)

Anita Bendickson (5th degree black belt)
Jim Wade (4th degree black belt)
Ron Neuhaus (3rd degree black belt)

Beginner Class
(Ages 6 & up)

Fridays- 6:00- 7:00pm
Tuesdays- 6:30- 7:30pm

Level II Students

Fridays- 7:00- 8:00pm
Tuesdays- 7:30- 8:30pm

(Students may attend as many classes
as they wish on either Fridays or Tuesdays)

Classes meet at
Emogene Nelson, downstairs
(located on Cascade street, between Spruce and Main)

How to register:


To register online with a credit card,

Your card will not be charged until the first day of classes.

Follow this link:

Online Registration Page

You will be taken to the
Midwest Karate/ E/B Productions webpage.

This site is used by Joel Ertl and Anita Bendickson
for online purchases of their DVD's.

  • Click add to Basket, then select "checkout"

  • If you are registering more than one student,
    change the quantity in the basket.

  • Enter your registration and credit card information.

  • Use "Bill to" enter your registration information.

  • If you are registering someone other than yourself,
    use "Ship to" to enter their information.

  • For shipping use "No Shipping Needed (free)"

  • Your credit card will be billed to
    "Ertl/Bendickson Productions"



To mail your registration with a check

Click on this PDF file,


fill out the registration form,
and mail it to:

Anita Bendickson
762 E 7th St
St Paul MN 55106

Checks should be made out to:
Anita Bendickson